Category Archives: Recipes

Matcha Green Tea Chia Pudding

Ingredients: 5 tbsp Chia Seeds 1 tsp Organic Matcha Powder 3 packets Natural Sweetener (stevia, Truvia, etc.) 2 cups Unsweetened Vanilla Almond Milk ½ tsp Vanilla Extract 15 drops Almond Extract Directions: In a shaker cup, add all of the ingredients. Cover with the cap and shake. Pour evenly into jars, seal tightly, and refrigerateContinue Reading

Jalepeno Cheese ‘Chips’

Ingredients: 8 tbsp grated parmesan 2 slices Provolone Cheese 1 medium Jalapeno Instructions: On a baking mat or parchment paper make eight 1 tbsp mounds of Parmesan cheese an inch apart from one another. Slice up the jalapeno as thin or thick as you like, lay them on a baking sheet and bake them forContinue Reading

Tomato Basil Bisque with Meatballs

Ingredients: 1 leek stalk, sliced thinly 1 tablespoon olive oil 1 28-ounce can diced tomatoes ⅓ cup fresh chopped basil ⅓ cup full-fat coconut milk 1 pound ground beef 2 teaspoons garlic powder 3 teaspoons dried oregano 2 teaspoons onion powder 1 teaspoon mustard powder 1½ teaspoons salt ½ teaspoon pepper Instructions: Preheat oven toContinue Reading

Salmon Stuffed Cucumbers

Salmon Stuffed Cucumbers Ingredients: 1 lb Cucumber (about 1 foot-long cucumber) 2 oz Plain cream cheese (softened, cut into cubes) 2 tbsp Sour cream 1 clove Garlic (minced) 5 oz Chicken of the Sea Pink Salmon, or other 1 tbsp Fresh dill (chopped) Sea salt, to taste Black pepper, to taste Instructions: Cut cucumbers inContinue Reading

Terrain’s Sunflower Seed Bites

Ingredients: 1 jar unsweetened sunflower seed butter ¼ cup maple syrup, preferably grade B ¼ cup cocoa powder ¼ cup chia seeds 1 cup unsweetened coconut 1 cup sunflower seeds 1 ounce dark chocolate (70% cacao or higher) Hemp seeds for rolling Instructions: With a large knife chop dark chocolate into pieces smaller than aContinue Reading

Slow Cooker Chili

Slow Cooker Chili Ingredients: 2 ½ lbs ground beef 1 medium red onion, chopped and divided 4 tbsp minced garlic 3 large ribs of celery, diced ¼ cup pickled jalapeno slices 6 oz can tomato paste 14.5 oz can tomatoes and green chilies 14.5 oz can stewed tomatoes with Mexican seasoning 2 tbsp Worcestershire sauceContinue Reading

Cheddar Jalepeno Bacon Biscuits

Ingredients: 4 oz cream cheese, softened 1 large egg 1 ½ cups sharp cheddar cheese, shredded 3 cloves garlic, minced ¼ tsp Italian seasoning ¼ tsp onion salt ¼ tsp garlic powder 1 ¼ cups almond flour ¼ cup heavy cream ¼ cup water 6 strips thick cut bacon, cooked crisp and crumbled 10 pickledContinue Reading

Mediterranean Baked Cod

Ingredients: 1.5 lb Cod fillet pieces (4-6 pieces) 5 garlic cloves, peeled and minced 1/4 cup chopped fresh parsley leaves Lemon Juice Mixture: 5 tbsp fresh lemon juice 5 tbsp extra virgin olive oil 2 tbsp melted butter For Coating: 1/3 cup all-purpose flour 1 tsp ground coriander 3/4 tsp sweet Spanish paprika 3/4 tspContinue Reading

Cobb Egg Salad

Ingredients: 6 Large eggs hard boiled and peeled 4 pieces bacon cooked and chopped 1/4 c. diced grape tomatoes 1/4 c. chopped arugula 1/4 c. finely shredded cheddar cheese 1/4 c. crumbled blue cheese 6 Tbsp. mayo 2 tsp. dry ranch dressing mix Instructions: Chop eggs; add remaining ingredients and stir gently until mixed.

Grilled Barbecue Chicken and Vegetables

Ingredients: 8 aluminum foil sheets large enough to wrap around one chicken breast 4 (4-ounces each) boneless, skinless chicken breasts 1/2- cup barbecue sauce 1 zucchini, sliced into thin rounds 1 red, green or yellow bell pepper, cut into thin strips 8 asparagus spears salt and fresh ground pepper , to taste extra virgin oliveContinue Reading