Category Archives: Recipes

Sheet Pan Coconut Curry Salmon with Brussels Sprouts

1 pound fresh or frozen skinless wild caught salmon fillets
½ cup canned unsweetened coconut milk
2 tablespoons jarred red curry paste
1 tablespoon lemon juice
1 ½ pounds fresh Brussels sprouts
1 tablespoon toasted sesame oil
¾ teaspoon coarse salt, divided
¼ + 1/8 teaspoon ground black pepper, divided
1/3 cup unsweetened large flaked coconut, toasted
3 tablespoons finely chopped fresh chives
Finely shredded peel of 1 lemon (about 2 teaspoons)
1 teaspoon sesame seeds, toasted
Lemon wedges (optional)

Place salmon in a medium bowl. In a small bowl whisk together coconut milk, curry paste, and lemon juice. Pour over salmon. Gently turn salmon so all is coated with the curry mixture. Cover; marinate in the refrigerator.
Meanwhile, preheat oven to 425°F. Wash and trim Brussels sprouts, removing any discolored outer leaves. Cut any large sprouts in half. In a large bowl toss sprouts with oil, ½ teaspoon of the salt, and ¼ teaspoon pepper. Line a half sheet pan with parchment paper. Arrange Brussels sprouts in a single layer on one side of the lined pan.
Roast Brussels sprouts, uncovered, for 20 minutes or until lightly browned and almost tender. Stir sprouts. Remove salmon fillets from marinade. Arrange salmon in pan next to Brussels sprouts. Roast, uncovered, for 10 minutes or until salmon flakes easily when tested with a fork. Sprinkle salmon with remaining ¼ teaspoon salt and 1/8 teaspoon pepper.
In a small bowl combine coconut, chives, and lemon peel. Transfer sprouts and salmon to a serving platter. Sprinkle with coconut mixture and the sesame seeds just before serving. Serve with lemon wedges for squeezing over, if desired.

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Grilled Pesto Pork Chops with Asparagus

Ingredients: 4 (about 1-inch thick each) bone-in pork chops 1 teaspoon kosher or sea salt, divided 1 teaspoon black pepper, divided 1 bunch asparagus, woody bottoms removed 1 cup cherry tomatoes 3 tablespoons extra-virgin olive oil, divided 1/4 cup pesto, store bought or homemade 4 medium bamboo skewers, soaked for 20 minutes in warm water,Continue Reading

Mexican-Style Cauliflower Rice

Ingredients: 3 cups Cauliflower Florets (stems removed and washed) 1 tablespoon olive oil 1 small onion (finely chopped) 3-4 Garlic Cloves (minced) 1 jalapeno (finely chopped) 2 medium Tomatoes (finely chopped) 3/4 cup diced Bell Peppers 1 teaspoon Cumin Powder 1/2 teaspoon Paprika Powder (or red chilli powder) 1 tablespoon chopped Cilantro Salt to tasteContinue Reading

Matcha Green Tea Chia Pudding

Ingredients: 5 tbsp Chia Seeds 1 tsp Organic Matcha Powder 3 packets Natural Sweetener (stevia, Truvia, etc.) 2 cups Unsweetened Vanilla Almond Milk ½ tsp Vanilla Extract 15 drops Almond Extract Directions: In a shaker cup, add all of the ingredients. Cover with the cap and shake. Pour evenly into jars, seal tightly, and refrigerateContinue Reading

Jalepeno Cheese ‘Chips’

Ingredients: 8 tbsp grated parmesan 2 slices Provolone Cheese 1 medium Jalapeno Instructions: On a baking mat or parchment paper make eight 1 tbsp mounds of Parmesan cheese an inch apart from one another. Slice up the jalapeno as thin or thick as you like, lay them on a baking sheet and bake them forContinue Reading

Tomato Basil Bisque with Meatballs

Ingredients: 1 leek stalk, sliced thinly 1 tablespoon olive oil 1 28-ounce can diced tomatoes ⅓ cup fresh chopped basil ⅓ cup full-fat coconut milk 1 pound ground beef 2 teaspoons garlic powder 3 teaspoons dried oregano 2 teaspoons onion powder 1 teaspoon mustard powder 1½ teaspoons salt ½ teaspoon pepper Instructions: Preheat oven toContinue Reading

Salmon Stuffed Cucumbers

Salmon Stuffed Cucumbers Ingredients: 1 lb Cucumber (about 1 foot-long cucumber) 2 oz Plain cream cheese (softened, cut into cubes) 2 tbsp Sour cream 1 clove Garlic (minced) 5 oz Chicken of the Sea Pink Salmon, or other 1 tbsp Fresh dill (chopped) Sea salt, to taste Black pepper, to taste Instructions: Cut cucumbers inContinue Reading

Terrain’s Sunflower Seed Bites

Ingredients: 1 jar unsweetened sunflower seed butter ¼ cup maple syrup, preferably grade B ¼ cup cocoa powder ¼ cup chia seeds 1 cup unsweetened coconut 1 cup sunflower seeds 1 ounce dark chocolate (70% cacao or higher) Hemp seeds for rolling Instructions: With a large knife chop dark chocolate into pieces smaller than aContinue Reading

Slow Cooker Chili

Slow Cooker Chili Ingredients: 2 ½ lbs ground beef 1 medium red onion, chopped and divided 4 tbsp minced garlic 3 large ribs of celery, diced ¼ cup pickled jalapeno slices 6 oz can tomato paste 14.5 oz can tomatoes and green chilies 14.5 oz can stewed tomatoes with Mexican seasoning 2 tbsp Worcestershire sauceContinue Reading

Cheddar Jalepeno Bacon Biscuits

Ingredients: 4 oz cream cheese, softened 1 large egg 1 ½ cups sharp cheddar cheese, shredded 3 cloves garlic, minced ¼ tsp Italian seasoning ¼ tsp onion salt ¼ tsp garlic powder 1 ¼ cups almond flour ¼ cup heavy cream ¼ cup water 6 strips thick cut bacon, cooked crisp and crumbled 10 pickledContinue Reading