Workout of The Day: February 13th

Total Body HIIT:
10 push ups
20 jump squats
30 russian twists
Rest :45 seconds
10 mountain climbers
20 speed skaters
:30 second plank
Rest :45 seconds
10 jump lunges
20 tricep dips
30 jumping jacks
Rest :45 seconds
Repeat 3 times!!

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