Workout of The Day: February 7th

Body Weight Workout:
Level 1: Complete 3 Rounds
Level 2: Complete 5 Rounds
20 Squats
15 Push ups
20 Mountain climbers
15 Tricep dips
10 Sit ups
20 Jumping lunges
10 Side plank crunches, each side
10 Leg raises
10 Bicycle crunches

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