Workout of The Day: January 1st

Happy New Year!

Core HIIT Workout:
Complete 3 rounds.
Plank, :60 seconds
Sit-ups, 15
Windshield wipers, 20
Burpees, 10
Dumbbell side bend, 10 on each side
Inchworms, 10
Russian twists, 20
Mountain climbers, 10

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