Workout of The Day: December 15th

Core and Obliques Workout:
Do each exercise for 3 sets of 12 reps.
Bicycle crunches
Heel touches
Oblique v crunch
Dumbbell side bend
Plank hip dips
Russian twists
Triangle crunch
Side crunch

Click here to submit your review.


Submit your review
* Required Field

Sorry, comments are closed for this post.