Workout of The Day: November 9th

Glute Workout:
Complete 3 rounds!
20 High Knees
20 Front and Back Lunges
20 Quick Feet
20 Romanian Deadlifts
15 Sumo Squats
10 Side Lunges, each side
20 Step up with Knee Raise

 

Click here to submit your review.


Submit your review
* Required Field

Sorry, comments are closed for this post.