Workout of The Day: October 2nd

Total Body HIIT Workout:
20 Pushups
60 Mountain Climbers
30 Walking Lunges
10 Burpees
60 Russian Twists
50 High Knees
20 Tricep Dips
20 Burpees
1 Minute Plank
60 Mountain Climbers
Repeat 3 times!

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