Workout of The Day: August 14th

HIIT Workout:
1:00 jumping jacks
:30 squats
:30 push ups
:30 front lunges
1:00 high knees
:30 russian twists
:30 squats
1:00 jump rope
:30 side lunges, alternating
1:00 mountain climbers
:30 burpees
:30 step ups
1:00 jumping jacks
1:00 rest
Repeat!

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