Workout of The Day: July 6th

Stairmaster Workout:
0-2 minutes: level 5
2-5 minutes: level 10
5-6 minutes: level 16
6-7 minutes: level 2
7-10 minutes: level 10
10-11 minutes: level 16
11-12 minutes: level 2
12-15 minutes: level 10
15-16 minutes: level 16
16-17 minutes: level 2
17-18 minutes: level 10
18-19 minutes: level 16
20-22 minutes: level 2

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