Workout of The Day: June 6th

Kettlebell Toning Workout:

Perform each exercise for 3 sets of 15 reps.

Kettlebell squats

Squat, curl, press

Kettlebell swings

Full swings


Lunge and row

Alternating plank rows

Kettlebell twists

Click here to submit your review.

Submit your review
* Required Field

Sorry, comments are closed for this post.