Workout of The Day: May 29th

Full Body Cardio Workout:

Warm-up: Elliptical for 15 minutes

30 jumping jacks

5 burpees

20 squats

30 crunches

10 standing calf raises

:30 second wall sit

20 mountain climbers

40 russian twists

5 push ups


Click here to submit your review.

Submit your review
* Required Field

Sorry, comments are closed for this post.