Workout of The Day: May 18th

Tabata Workout:

Burpees :20 seconds

Rest :10 seconds

Mountain Climbers :20 seconds

Rest :10 seconds

High knees :20 seconds

Rest :10 seconds

Jumping jacks :20 seconds

Rest :10 seconds

Burpees :20 seconds

Rest :10 seconds

Mountain Climbers :20 seconds

Rest :10 seconds

High Knees :20 seconds

Rest :10 seconds

Jumping Jacks :20 seconds

Rest :10 seconds

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