Workout of The Day: March 13th

Full Body Gym Workout: Perform each exercise for 8 reps, 3 sets.
Chest Press Machine
Standing Bicep Cable Curls
Seated Shoulder Press Machine
Leg Press
Kneeling Cable Crunch
Seated Low Cable Row
Triceps Cable Pushdown
Cable Upright Row
Seated Leg Curls
Wide-grip Lat Pulldown

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