Workout of The Day: February 16th

Total Body Bodyweight Circuit: Perform each exercise for 30 secs and repeat for 3 sets
Jumping jacks
Alternating lunges
Push ups
Touch and hop
Squat jumps
Tricep dips
Plank jacks
Half squat jab cross

Click here to submit your review.

Submit your review
* Required Field

Sorry, comments are closed for this post.