Workout of The Day: January 9th

Legs and Cardio Workout: Complete 5 sets of 10 reps.

Forward to reverse lunges, Leg Press, Leg Extension, Jump Squats, Calf Raises, Dumbbell Front Squat, Adductor Machine, Jump rope 2 minutes.

Click here to submit your review.


Submit your review
* Required Field

Sorry, comments are closed for this post.