Workout Of The Day: November 23rd

30 Second Circuits:

Do each workout for 30 seconds, repeat circuit 5 times.

Burpees. Squats (with or without weight). Alternating Lunges (with or without weight). Pushups. Mountain Climbers. Jumping Jacks.

Click here to submit your review.


Submit your review
* Required Field

Sorry, comments are closed for this post.