Workout of the day: June 21st

Complete following circuit 4 times, resting one minute after jump rope each round.

Mountain climbers: 60 reps
Pushups: 30 reps
Triceps Dips: 30 reps
Plank: 1 minute
Jump rope: 60 reps

Click here to submit your review.

Submit your review
* Required Field

Sorry, comments are closed for this post.