Workout of the day: April 14th

Incline Chest Press 12 reps 4 sets
Dumbbell Side Raise 15 reps 5 sets
Cable Fly 10 reps 5 sets
|Incline Pushups 12 reps 5 sets

Core- Hanging ler raises 50 reps
Sit up with a twist 15 reps
3 sets

Click here to submit your review.


Submit your review
* Required Field

Sorry, comments are closed for this post.